Hope that helped and it's a relief to hear that someone else is going through something similar. Try doing something that relaxes your eyes before bed like reading, applying a heated pad to your eyes, or making sure to disengage from anything that requires a lot of energy or focus 1-2 hours before bed such as videogames, exercise, things like that. How much time do you give between using your phone and going to bed? Looking at your phone causes eye strain and it's recommended to put it down around an hour before bed.ĭo you drink coffee? Caffeine can cause this as well and I have read that if you want to have it out of your system by the time you go to bed, you should not drink coffee after 12pm. Since you mentioned this is happening to you at night, I would recommend these things. It's almost as if my eyes are stretching out of my head. I meditate in the morning after I lift at the gym and I think the straining of my body causes my eyes to stay engaged and strained for a while afterward. What I have been trying to do is note what I do before meditating. The song was great, people loved it, and I don't think people care that much who wrote it.I've actually been noticing this with myself recently as well. And yeah, we do wish that we'd had a little more time, so that we could have had a shot at writing it, but it was perfect timing. So we were in the studio within the next three days cutting it. We were out on the road, so they brought us in to see the movie and said 'here's the song, this is where it fits into the movie, you can do it if you want.' Joe Perry said: "At the time, we just didn't have the time to settle down and do it.
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